'Me Time' Momma Yoga is designed with the woman in mind. Weeks 2, 4, and 6 will incorporate Yoga Nidra. This is a six week session. No prior movement or yoga experience necessary.

Class dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/14

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

'Me Time' Momma Yoga is designed with the woman in mind. This is a five week session. Weeks 2, 4, and 5 will incorporate Yoga Nidra. No prior movement or yoga experience necessary.

Class dates: 10/21, 10/28, 11/4, 11/11, 11/18

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

Prenatal Yoga is ideal for those expecting, once cleared for exercise after the first trimester. No prior movement or yoga experience necessary.

Four week session. Class dates: 8/5, 8/12, 8/19, 8/26.

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

Prenatal Yoga is ideal for those expecting, once cleared for exercise after the first trimester. No prior movement or yoga experience necessary.

Six week session. Class dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/14.

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

Prenatal Yoga is ideal for those expecting, once cleared for exercise after the first trimester. No prior movement or yoga experience necessary.

Six week session. Class dates: 10/21, 10/28, 11/4, 11/11, 11/18, 11/25.

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

Prenatal Yoga is ideal for those expecting, once cleared for exercise after the first trimester. No prior movement or yoga experience necessary.

Four week session. Class dates: 12/2, 12/9, 12/16, 12/23.

Classes are held at Livonia Yoga Center (7 Mile & Merriman Roads).

Please review information and details at www.SweetMommaYoga.com. This is the final step of the application process for the 85-hour PYTT to reserve your spot.

Fall 2019:
9/7-8
9/21-22
10/12-13
10/19-20

Once payment has been submitted Elise Bowerman will send a confirmation email with the fine details of location address and how to prepare for the weekends.

This payment is for the full teacher training program.